Endurance
In this section
How long will it take to recover my euphonium range
There is no honest fixed timetable. Count a note as recovered when it speaks cleanly, stays in tune, and can be repeated inside a phrase—not when it appears once at the edge of a practice session. Expand outward gradually from a reliable middle register.
How do I rebuild my euphonium endurance
Rebuild endurance by repeating short periods of good playing with real rest between them. Add time only while tone, response, and mouthpiece pressure stay normal; playing past collapse rehearses compensation, not stamina.